{"title":"Natrol Melatonin","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eGetting a great night's sleep shouldn't be complicated. This collection brings together Natrol's most trusted melatonin supplements — a range designed to help you fall asleep faster, stay asleep longer, and wake up feeling refreshed — without relying on habit-forming sleep aids.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eNatrol is one of the most recognised names in melatonin, and for good reason. Every product in this range is 100% drug-free, non-habit forming, and made to the highest quality standards. Whether you're a first-time melatonin user or looking for a more targeted formula, there's an option here for every sleep need.\u003c\/p\u003e","products":[{"product_id":"natrol-melatonin-advanced-sleep-maximum-strength-10-mg-149274","title":"Natrol Advanced Sleep 10mg Melatonin Time Release - 60 Tablets","description":"\u003ch4\u003eDESCRIPTION\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003eMelatonin is a hormone your body produces naturally — released by the pineal gland as darkness falls to signal that it's time to sleep. When melatonin levels are disrupted by jet lag, shift work, late-night screens or simply getting older, falling asleep and staying asleep through the night can become a nightly struggle.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eNatrol Advanced Sleep Maximum Strength delivers 10mg of melatonin in a two-layer controlled-release tablet. The outer layer releases 5mg quickly to help you fall asleep faster; the inner layer releases a further 5mg gradually through the night to support sustained sleep. Each tablet also includes 10mg of Vitamin B6 (as Pyridoxine HCl) to support your body's own melatonin production, and calcium. Natrol is the number one melatonin brand in America, and this 10mg formula is their maximum-strength sleep option — 100% drug-free and non-habit forming.\u003c\/p\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eMaximum strength 10mg melatonin in a two-layer controlled-release tablet\u003c\/li\u003e\n\u003cli\u003e5mg immediate release to help you fall asleep faster; 5mg sustained release to help you stay asleep\u003c\/li\u003e\n\u003cli\u003e10mg Vitamin B6 to support the body's natural melatonin production\u003c\/li\u003e\n\u003cli\u003e100% drug-free and non-habit forming\u003c\/li\u003e\n\u003cli\u003e100% Vegetarian\u003c\/li\u003e\n\u003cli\u003eFree from milk, egg, fish, shellfish, tree nuts, peanuts, wheat, soy, and sesame\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003eResearch consistently shows that seven or more hours of quality sleep each night supports cognitive performance, emotional wellbeing, and overall health. For nights when restful sleep feels out of reach, Natrol Advanced Sleep 10mg Time Release offers a maximum-strength option designed to work with your body from the moment you close your eyes until morning.\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003eWhat Is the Difference Between Immediate Release and Time Release Melatonin?\u003c\/h2\u003e\u003cbr\u003e\u003cp\u003eImmediate-release melatonin dissolves quickly and enters your system in a single burst, which can help you fall asleep but may wear off before morning. Time-release melatonin — like Natrol Advanced Sleep 10mg — uses a layered tablet structure to release melatonin in two stages: an initial dose for sleep onset and a sustained dose to support uninterrupted sleep through the night.\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003eWhat Is the Right Melatonin Dose for Adults?\u003c\/h2\u003e\u003cbr\u003e\u003cp\u003eMelatonin doses in supplements typically range from 0.5mg to 10mg per serving. Lower doses (0.5mg–3mg) are often sufficient for mild sleep onset difficulties or jet lag; higher doses such as 5mg or 10mg are generally used for more significant sleep disruption or when a sustained-release effect is desired. As with any supplement, starting at the lowest effective dose is sensible — if you're unsure, speaking with your healthcare practitioner is a good first step.\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cbr\u003e\u003ch3\u003eWhat is melatonin and how does it help with sleep?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eMelatonin is a hormone produced naturally by the pineal gland that regulates your body's sleep-wake cycle. Levels rise in the evening as it gets dark, signalling to your body that it's time to wind down and sleep. Supplemental melatonin works by reinforcing this natural signal, helping you fall asleep at the right time.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eHow long before bed should I take Natrol Advanced Sleep 10mg?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eAs directed on the label: adults should take 1 tablet 30 minutes before bedtime. Because this is a time-release formula, you should expect to sleep for a full 8 hours — plan your timing accordingly.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eIs Natrol Advanced Sleep 10mg suitable for vegetarians?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eYes. Natrol Advanced Sleep 10mg is 100% vegetarian. It is also free from milk, egg, fish, shellfish, tree nuts, peanuts, wheat, soy, and sesame, making it suitable for people with a range of common dietary requirements.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eWhat makes the two-layer tablet different from a standard melatonin tablet?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eA standard melatonin tablet releases its entire dose at once, which may help you fall asleep but can wear off mid-sleep. The two-layer design in Natrol Advanced Sleep 10mg delivers a 5mg immediate-release dose for sleep onset, followed by a 5mg controlled-release dose that gradually disperses through the night — designed to support a full night's sleep rather than just the beginning of it.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eCan I take Natrol Advanced Sleep if I use other medications?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eIf you are currently taking any medications — particularly tranquilisers, sedatives, or medications for autoimmune or depressive conditions — consult your healthcare professional before using this product. See the full warnings on the label for details.\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eDETAILS\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003ePackage Description:\u003c\/strong\u003e 60 Tablets\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eServing Size:\u003c\/strong\u003e 1 Tablet\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNumber of Servings:\u003c\/strong\u003e 60\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eFACTS\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003e[[IMG:facts_149274.jpg|Natrol Advanced Sleep 10mg Melatonin Time Release 60 Tablets Supplement Facts]]\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eOther Ingredients:\u003c\/strong\u003e Microcrystalline cellulose, hypromellose, magnesium stearate, stearic acid, silicon dioxide, methylcellulose, glycerin.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eNo:\u003c\/strong\u003e Milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame.\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eDIRECTIONS\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003eAdults, take 1 tablet 30 minutes before bedtime.\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eWARNINGS\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003eNot for use by children under 18 years of age. Not intended to diagnose or treat insomnia. If you take this product you may sleep for a full 8 hours. If you are under medical supervision or using any tranquilizers or sedatives, seek the advice of your healthcare professional prior to using. Consult your physician before using if you have an autoimmune condition, depressive disorder, or are pregnant or lactating. May cause drowsiness. Do not take when operating machinery or driving a vehicle. For occasional, short-term use only.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eStore in a cool, dry place. Keep out of reach of children.\u003c\/p\u003e","brand":"Vitamin Grocer","offers":[{"title":"Default Title","offer_id":47250028691613,"sku":"149274","price":30.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0559\/2570\/2813\/files\/medium_d501da96-0a70-492b-b31c-8b384acac983.jpg?v=1777653024"},{"product_id":"natrol-natrol-melatonin-3mg-fast-dissolve-151086","title":"NATROL - Melatonin 3 mg Fast Dissolve - 90 Tablets","description":"\u003ch4\u003eDESCRIPTION\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003eMelatonin is the hormone your body uses as its biological clock, managing the sleep and wake cycles. Age, everyday stress and the choices a busy lifestyle forces on us can all reduce the body's own melatonin production — and the first thing to suffer is usually a good night's sleep.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eNatrol Melatonin 3mg Fast Dissolve makes taking melatonin as easy as it gets. The strawberry-flavoured tablet melts in your mouth — no water, no swallowing — so it can be taken anytime, anywhere: at home, on a flight, or anywhere your bedtime finds you. Fast-acting and ideal for anyone who struggles to swallow tablets and capsules, it delivers a balanced 3mg dose in a formula that's 100% drug-free, non-habit forming and vegetarian, from Natrol, the #1 melatonin brand in America.\u003c\/p\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eHelps you fall asleep faster, stay asleep longer and wake up feeling refreshed\u003c\/li\u003e\n\u003cli\u003eFast Dissolve tablet — dissolves in your mouth, no water needed\u003c\/li\u003e\n\u003cli\u003eGreat-tasting strawberry flavour\u003c\/li\u003e\n\u003cli\u003eFast-acting; ideal if you find tablets hard to swallow\u003c\/li\u003e\n\u003cli\u003e100% drug-free and non-habit forming\u003c\/li\u003e\n\u003cli\u003e100% vegetarian\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003eIf you take any medication or are under medical supervision, seek your healthcare professional's advice before use. Wherever the day ends, Natrol Melatonin Fast Dissolve is ready when you are.\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eFrequently Asked Questions\u003c\/h4\u003e\u003cbr\u003e\u003ch3\u003eHow do fast dissolve melatonin tablets work?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eA fast dissolve tablet is designed to melt in your mouth rather than be swallowed whole. You let it dissolve on the tongue — no water needed — and swallow naturally. This makes it fast-acting and convenient for travel, and a practical option for people who have difficulty swallowing conventional tablets or capsules.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eWhat does melatonin actually do?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eMelatonin is a hormone produced by the body in response to darkness. It acts as the internal clock that manages sleeping and waking: levels rise in the evening to signal that it's time for rest. A melatonin supplement reinforces that signal during periods of occasional sleeplessness.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eWhen should you take Natrol Melatonin Fast Dissolve?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eTake 1 tablet 20 minutes before bedtime, allowing it to dissolve in your mouth before swallowing — no water necessary. Because it's fast-acting, it fits easily into the last stage of a bedtime routine. Avoid taking melatonin before driving or operating machinery.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eDoes this product contain allergens?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eNatrol Melatonin 3mg Fast Dissolve contains wheat and soybeans (the fast-dissolve base uses soy polysaccharides). It is free from milk, egg, fish, crustacean shellfish, tree nuts, peanuts and yeast, with no artificial colours, flavours or preservatives, and it is sweetened with xylitol rather than sugar.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eFast dissolve vs regular melatonin tablets — which should I choose?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eThe melatonin itself is the same; the difference is delivery and convenience. Choose fast dissolve for speed, travel-friendliness and no-water dosing; choose regular tablets if you prefer a conventional format or want the time-release option for staying asleep. Both are available at 3mg strength in the Natrol range.\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eDETAILS\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003ePackage Description:\u003c\/strong\u003e 90 Tablets\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eServing Size:\u003c\/strong\u003e 1 Tablet\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNumber of Servings:\u003c\/strong\u003e 90\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eFACTS\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003e[[IMG:facts_151086.jpg|Natrol Melatonin 3mg Fast Dissolve 90 Tablets Supplement Facts]]\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eOther Ingredients:\u003c\/strong\u003e Xylitol, cellulose gum, natural flavor system (strawberry), soy polysaccharides, PVP, beet root powder, malic acid, silica, stearic acid, magnesium stearate, citric acid, maltodextrin, modified food starch.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eNo:\u003c\/strong\u003e Milk, egg, fish, crustacean shellfish, tree nuts, peanuts, yeast, artificial colors, flavors, or preservatives.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eContains wheat, soybeans.\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eDIRECTIONS\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003eTake 1 tablet 20 minutes before bedtime. For best results, allow tablet to dissolve in mouth before swallowing. No water necessary.\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eWARNINGS\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003eIf you are under medical supervision or using any tranquilizers or sedatives, seek the advice of your healthcare professional prior to using. Consult your healthcare professional prior to use if you have an autoimmune condition, depressive disorder or are pregnant or lactating. Not for use by children under 18 years of age. Do not take when operating machinery or driving a vehicle. People with allergies to soy, wheat, or corn should consult their healthcare professional before taking this product.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Keep tightly closed in a dry place at room temperature (59-77 degrees F).\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eKeep out of reach of children.\u003c\/p\u003e","brand":"Natrol","offers":[{"title":"Default Title","offer_id":47250061688989,"sku":"151086","price":24.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0559\/2570\/2813\/files\/151086.jpg?v=1765299734"},{"product_id":"melatonin-fast-dissolve-strawberry-5-mg-166413","title":"NATROL -Melatonin Fast Dissolve Strawberry 5 mg - 150 Tablets","description":"\u003ch4\u003eDESCRIPTION\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003eMelatonin is the hormone behind your body's biological clock, managing your sleep and wake cycles. If a 5mg fast dissolve tablet has become part of your nightly wind-down, buying it in bulk just makes sense.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eThis 150-count bottle is the value size of Natrol Melatonin 5mg Fast Dissolve — the same great-tasting strawberry tablet that melts in your mouth with no water needed, in a five-month supply. Natrol's unique fast dissolve form enables faster absorption, works anytime and anywhere, and suits anyone who has a hard time swallowing conventional tablets and capsules. 100% drug-free, non-habit forming and vegetarian, from Natrol, the #1 melatonin brand in America.\u003c\/p\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eHelps you fall asleep faster, stay asleep longer and wake up feeling refreshed\u003c\/li\u003e\n\u003cli\u003e5mg strength in a fast-absorbing dissolvable tablet\u003c\/li\u003e\n\u003cli\u003eGreat-tasting strawberry flavour — no water needed\u003c\/li\u003e\n\u003cli\u003eValue 150-count bottle — five months of nightly support\u003c\/li\u003e\n\u003cli\u003e100% drug-free and non-habit forming\u003c\/li\u003e\n\u003cli\u003e100% vegetarian\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003eIf you take any medication or are under medical supervision, seek your healthcare professional's advice before use. One bottle, five months of easy nights — that's the 150-count advantage.\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eFrequently Asked Questions\u003c\/h4\u003e\u003cbr\u003e\u003ch3\u003eHow long does a 150-tablet bottle of melatonin last?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eAt the directed dose of 1 tablet per night, a 150-count bottle lasts five months — making it the most economical way to buy Natrol's 5mg fast dissolve, compared with the 90-count bottle of the same tablet.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eWhat makes fast dissolve melatonin different?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eA fast dissolve tablet melts in your mouth rather than being swallowed whole, enabling faster absorption with no water needed. That makes it quick to work, easy to travel with, and practical for people who find swallowing tablets difficult.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eWhat is melatonin and why take it?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eMelatonin is a hormone your body produces in response to darkness — the signal that manages your sleep-wake cycle. Age, stress and busy-lifestyle habits can weaken your natural production, and a supplement helps reinforce the sleep signal during occasional sleeplessness.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eWhen should you take Natrol Melatonin 5mg Fast Dissolve?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eTake 1 tablet 20 minutes before bedtime, letting it dissolve in your mouth before swallowing — no water necessary. Avoid taking melatonin before driving or operating machinery.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eDoes this product contain wheat or soy?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eYes — it contains wheat and soy, as the dissolvable base uses soy polysaccharides. It is free from milk, egg, fish, crustacean shellfish, tree nuts, peanuts and yeast, with no artificial colours, flavours or preservatives.\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eDETAILS\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003ePackage Description:\u003c\/strong\u003e 150 Tablets\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eServing Size:\u003c\/strong\u003e 1 Tablet\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNumber of Servings:\u003c\/strong\u003e 150\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eFACTS\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003e[[IMG:facts_166413.jpg|Natrol Melatonin 5mg Fast Dissolve Strawberry 150 Tablets Supplement Facts]]\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eOther Ingredients:\u003c\/strong\u003e Xylitol, cellulose gum, soy polysaccharides, maltodextrin, dextrose, crospovidone, modified food starch, silicon dioxide, malic acid, natural flavor, stearic acid, beet root extract, magnesium stearate, citric acid.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e Wheat and soy.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eNo:\u003c\/strong\u003e Milk, egg, fish, crustacean shellfish, tree nuts, peanuts, yeast, artificial colors, flavors or preservatives.\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eDIRECTIONS\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003eTake 1 tablet 20 minutes before bedtime. For best results, allow a tablet to dissolve in the mouth before swallowing. No water necessary.\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eWARNINGS\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003eIf you are under medical supervision or using any tranquilizers or sedatives, seek the advice of your healthcare professional prior to using. Consult your healthcare professional prior to use if you have an autoimmune condition, depressive disorder or are pregnant or lactating. Not for use by children under 12 years of age. Do not take when operating machinery or driving a vehicle. People with allergies to soy, wheat, or corn should consult their healthcare professional before taking this product.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Keep tightly closed in a dry place at room temperature (59-77 degrees F). Keep out of reach of children.\u003c\/p\u003e","brand":"Natrol","offers":[{"title":"Default Title","offer_id":47250547769501,"sku":"166413","price":43.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0559\/2570\/2813\/files\/166413_f2732768-abc9-4521-a500-fb0f16f84bb0.jpg?v=1765302057"},{"product_id":"natrol-melatonin-3-mg-time-release-143520","title":"NATROL - Melatonin 3 mg Time Release - 100 Tablets","description":"\u003ch4\u003eDESCRIPTION\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003eMelatonin is the hormone behind your body's biological clock — produced in the evening to manage your sleep and wake cycles. When your own production dips, it's not just falling asleep that suffers; staying asleep through the small hours gets harder too.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eNatrol Melatonin 3mg Time Release pairs a moderate dose with a smarter delivery. The controlled-release tablet gradually releases its 3mg of melatonin through the night, supporting sustained sleep rather than a single burst at bedtime — a gentler alternative to the 5mg time-release strength. Each tablet also provides 10mg of vitamin B6 to support your body's own melatonin production. 100% drug-free, non-habit forming and vegetarian, from Natrol, the #1 melatonin brand in America.\u003c\/p\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eHelps you fall asleep faster and stay asleep with a controlled-release formula so you can wake up refreshed\u003c\/li\u003e\n\u003cli\u003eModerate 3mg dose, released gradually through the night\u003c\/li\u003e\n\u003cli\u003e10mg of vitamin B6 to support the production of melatonin\u003c\/li\u003e\n\u003cli\u003e100% drug-free and non-habit forming\u003c\/li\u003e\n\u003cli\u003e100% vegetarian\u003c\/li\u003e\n\u003cli\u003e100 tablets per bottle — over three months of nightly support\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003eIf you take any medication or are under medical supervision, seek your healthcare professional's advice before use. For steady, low-key support that lasts until morning, Natrol Melatonin 3mg Time Release is the measured choice.\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eFrequently Asked Questions\u003c\/h4\u003e\u003cbr\u003e\u003ch3\u003eWhat is the benefit of time release melatonin at 3mg?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eA 3mg time-release tablet offers sustained overnight support at a moderate strength. Instead of the full dose arriving at once, melatonin is released gradually over several hours — helpful for people who fall asleep readily enough but wake during the night, and who prefer a lower dose than the 5mg time-release option.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eHow does melatonin control the sleep cycle?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eMelatonin is a hormone your body produces in response to darkness, acting as the internal clock that manages sleeping and waking. Evening melatonin release signals the body to wind down. A supplement reinforces that signal when age, stress or disrupted routines have weakened it.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eShould I choose time release or standard melatonin tablets?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eChoose standard (immediate-release) melatonin if your main difficulty is falling asleep, and time release if your difficulty is staying asleep. Both formats exist at 3mg strength in the Natrol range, so you can keep the same dose while changing how it's delivered.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eHow do you take Natrol Melatonin 3mg Time Release?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eTake 1 tablet 20 minutes before bedtime. The 100-tablet bottle provides over three months of nightly servings. Avoid taking melatonin before driving or operating machinery.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eIs this formula vegetarian and allergen-friendly?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eYes. The tablets are 100% vegetarian and contain no milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans or yeast, with no artificial colours or flavours, added sugar or preservatives.\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eDETAILS\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003ePackage Description:\u003c\/strong\u003e 100 Tablets\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eServing Size:\u003c\/strong\u003e 1 Tablet\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNumber of Servings:\u003c\/strong\u003e 100\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eFACTS\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003e[[IMG:facts_143520.jpg|Natrol Melatonin 3mg Time Release 100 Tablets Supplement Facts]]\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eOther Ingredients:\u003c\/strong\u003e Microcrystalline Cellulose, dicalcium phosphate, methylcellulose, magnesium stearate, stearic acid, hypromellose, silicon dioxide, glycerin.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eNo:\u003c\/strong\u003e Milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, yeast, artificial colors or flavors, added sugar or preservatives.\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eDIRECTIONS\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003eTake 1 tablet 20 minutes before bedtime.\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eWARNINGS\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003eStore in a cool, dry place. Keep out of reach of children.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eIf you are under medical supervision or using any tranquilizers or sedatives, seek the advice of your healthcare professional prior to using. Consult your physician before using if you have an autoimmune condition or depressive disorder or are a pregnant or lactating woman. Not for use by children under 12 years of age. Do not take when operating machinery or driving a vehicle.\u003c\/p\u003e","brand":"Natrol","offers":[{"title":"Default Title","offer_id":47250639388829,"sku":"143520","price":27.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0559\/2570\/2813\/files\/143520.jpg?v=1765330114"},{"product_id":"natrol-kids-melatonin-1mg-berry-90-count","title":"NATROL - Kids Melatonin 1 mg Raspberry - 90 Gummies","description":"\u003ch4\u003eDESCRIPTION\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003eMelatonin is a hormone the body produces naturally in response to darkness, signalling that it's time to sleep. In children, that signal can be disrupted by screen time before bed, changes in daily routine, or simply the pace of a busy day — making it harder for them to settle, fall asleep, and stay asleep through the night.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eNatrol Kids Melatonin Gummies deliver a gentle 1mg dose in a great-tasting raspberry-flavoured gummy designed for children ages 4 and up. There's no gluten, gelatin, artificial colours, flavours, sweeteners or preservatives — just a simple, low-dose melatonin supplement in one easy gummy, taken 20 minutes before bedtime. Non-GMO and vegan, these gummies are formulated with children's needs in mind, from Natrol: the #1 melatonin brand in America.^\u003c\/p\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eHelps your child fall asleep faster and stay asleep longer†\u003c\/li\u003e\n\u003cli\u003eSafe \u0026amp; effective for children ages 4 and up\u003c\/li\u003e\n\u003cli\u003e100% drug-free and non-habit forming\u003c\/li\u003e\n\u003cli\u003eNon-GMO and vegan\u003c\/li\u003e\n\u003cli\u003eNo gluten, gelatin, artificial colours, flavours or preservatives\u003c\/li\u003e\n\u003cli\u003eGreat-tasting berry-flavoured gummy\u003c\/li\u003e\n\u003cli\u003e#1 melatonin brand in America^\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003eIf your child takes any medication or has an existing medical condition, consult their doctor before use. For the occasional night when sleep just won't come, Natrol Kids Melatonin is a gentle, reassuring option.\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eFrequently Asked Questions\u003c\/h4\u003e\u003cbr\u003e\u003ch3\u003eWhat is melatonin and how does it help children sleep?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eMelatonin is a hormone the body produces naturally in response to darkness to regulate the sleep-wake cycle. In children, melatonin production can be disrupted by screen use before bed, irregular routines, or changes in their environment — making it harder to fall and stay asleep. A low-dose supplement like Natrol Kids Melatonin can help restore the body's sleep signal on difficult nights.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eWhat age is Natrol Kids Melatonin suitable for?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eNatrol Kids Melatonin 1mg Gummies are formulated for children ages 4 and up. They should not be used by children under 4 years of age. If your child takes medication or has a medical condition, speak with their doctor before use.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eHow do you give Natrol Kids Melatonin Gummies?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eFor children ages 4 and up, give 1 gummy 20 minutes before bedtime. The gummies are raspberry-flavoured and designed to be easy for children to take. This product is intended for occasional use only — not for regular nightly supplementation over extended periods.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eAre Natrol Kids Melatonin Gummies drug-free and vegan?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eYes. Natrol Kids Melatonin Gummies are 100% drug-free, non-habit forming, non-GMO, and vegan. They contain no gelatin, gluten, artificial colours, flavours, sweeteners or preservatives.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eWhy is 1mg the right melatonin dose for children?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003e1mg is a low, child-appropriate melatonin dose. Most paediatric guidance suggests starting with the lowest effective dose, and Natrol's 1mg Kids formula is specifically designed with children's physiology in mind. Higher doses — 3mg, 5mg, 10mg — are formulated for adults and are not appropriate for young children.\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eDETAILS\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003ePackage Description:\u003c\/strong\u003e 90 Count\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eServing Size:\u003c\/strong\u003e 1 Gummy\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNumber of Servings:\u003c\/strong\u003e 90\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eFACTS\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003e[[IMG:facts_170320.jpg|Natrol Kids Melatonin 1mg Berry 90 Gummies Supplement Facts]]\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic tapioca syrup, organic cane sugar, pectin, natural flavors, citric acid, organic fruit and vegetable juice (color), sodium citrate, coconut oil, carnauba wax.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eNo:\u003c\/strong\u003e Milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, yeast, artificial colors or flavors, preservatives.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eThis product was manufactured in a facility where peanuts and soy are used in the production of other products.\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eDIRECTIONS\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003eFor children ages 4 and up, take 1 gummy 20 minutes before bedtime.\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eWARNINGS\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003eStore in a cool, dry place. 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A melatonin supplement helps top up what your body already makes, supporting your natural sleep-wake cycle.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eNatrol Melatonin Gummies deliver a maximum-strength 10mg dose in a great-tasting strawberry gummy — no water, no swallowing tablets. Because they're pectin-based rather than gelatin-based, they're vegetarian and less likely to stick to your teeth or clump in the bottle. They're also non-GMO, with no artificial flavours, sweeteners, colours or preservatives — a gummy you can feel good about, from Natrol, one of the most trusted names in melatonin.\u003c\/p\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eHelps you fall asleep faster and stay asleep longer\u003c\/li\u003e\n\u003cli\u003eMaximum-strength 10mg melatonin per serving\u003c\/li\u003e\n\u003cli\u003e100% drug-free and non-habit forming\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003cli\u003eGelatin-free and vegetarian — pectin-based gummy\u003c\/li\u003e\n\u003cli\u003eNo artificial flavours, colours, sweeteners or preservatives\u003c\/li\u003e\n\u003cli\u003eGreat-tasting strawberry flavour\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003eIf you take any medication or have an existing medical condition, check with your healthcare professional before use. For nights when sleep won't come easily, Natrol Melatonin Gummies are a simple, satisfying way to support your body's own sleep signal.\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eFrequently Asked Questions\u003c\/h4\u003e\u003cbr\u003e\u003ch3\u003eWhat is melatonin and how does it work?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eMelatonin is a hormone your body produces naturally in the evening to regulate your sleep-wake cycle. As light fades, melatonin levels rise and signal to your body that it's time to sleep. A melatonin supplement supports this natural process, which can be helpful when your rhythm is disrupted by travel, shift work or an irregular routine.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eIs 10mg a strong dose of melatonin?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eYes — 10mg is a maximum-strength melatonin dose, at the higher end of the doses commonly available. It suits people who have found lower doses insufficient. If you are new to melatonin, many people start with a lower dose such as 3mg or 5mg and adjust from there. A healthcare professional can help you decide what's appropriate for you.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eHow do you take Natrol Melatonin Gummies?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eTake 2 gummies 20–30 minutes before bedtime. Each serving of two strawberry-flavoured gummies provides 10mg of melatonin, and each 90-count bottle contains 45 servings. Avoid taking them before driving or operating machinery.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eAre Natrol Melatonin Gummies vegetarian?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eYes. Natrol Melatonin Gummies are made with pectin instead of gelatin, so they're suitable for vegetarians. They're also non-GMO and contain no artificial flavours, colours, sweeteners or preservatives.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eWhy choose melatonin gummies over tablets?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eGummies are taken without water and don't require swallowing a tablet, which many people find easier and more pleasant as part of a bedtime routine. Natrol's pectin-based gummies also avoid the stickiness of standard gelatin gummies. The melatonin itself works the same way — the format is simply a matter of personal preference.\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eDETAILS\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003ePackage Description:\u003c\/strong\u003e 90 Count\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eServing Size:\u003c\/strong\u003e 2 Gummies\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNumber of Servings:\u003c\/strong\u003e 45\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eFACTS\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003e[[IMG:facts_170322.jpg|Natrol Melatonin Gummies 10mg 90 Count Supplement Facts]]\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic tapioca syrup, organic cane sugar, pectin, natural flavor, citric acid, elderberry juice (color), sodium citrate, coconut oil, carnauba wax.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eNo:\u003c\/strong\u003e Milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, yeast, artificial flavors, preservatives, or synthetic dyes.\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eDIRECTIONS\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003eTake 2 gummies 20-30 minutes before bedtime.\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eWARNINGS\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003eStore in a cool, dry place. Keep out of the reach of children.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eIf you are under medical supervision or using any tranquilizers or sedatives, seek the advice of your healthcare professional prior to using. Consult your healthcare professional prior to use if you have an autoimmune condition, depressive disorder or are pregnant or lactating. Not for use by children under 12 years of age. Do not take while operating machinery or driving a vehicle.\u003c\/p\u003e","brand":"Natrol","offers":[{"title":"Default Title","offer_id":47250797592733,"sku":"170322","price":31.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0559\/2570\/2813\/files\/medium_980c9f9f-2558-44e3-a5e7-b02195978d24.jpg?v=1784565012"},{"product_id":"natrol-melatonin-gummies-5mg-90-count","title":"NATROL - Melatonin Gummies 5mg - 90 Count","description":"\u003ch4\u003eDESCRIPTION\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003eMelatonin is a hormone your body produces as darkness falls, signalling that the day is done and sleep should follow. When that signal is blunted by late screens, stress or changing routines, a melatonin supplement can help restore it — and a gummy makes the habit an easy one to keep.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eNatrol Melatonin Gummies deliver 5mg of melatonin in a single great-tasting strawberry gummy — a balanced middle strength between the lighter doses and the 10mg maximum. Because they're pectin-based rather than gelatin-based, they're vegetarian and less likely to stick to your teeth or the bottle. Non-GMO, with no artificial flavours, sweeteners, colours or preservatives, and 90 gummies per bottle — three months of nightly servings from Natrol, one of the most trusted names in melatonin.\u003c\/p\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eFall asleep faster, stay asleep longer\u003c\/li\u003e\n\u003cli\u003eBalanced 5mg dose in a single gummy serving\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003cli\u003eGelatin-free and vegetarian — pectin-based gummy\u003c\/li\u003e\n\u003cli\u003eNo artificial flavours, colours, sweeteners or preservatives\u003c\/li\u003e\n\u003cli\u003eGreat-tasting strawberry flavour — 90 gummies per bottle\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003eIf you take any medication or have an existing medical condition, check with your healthcare professional before use. One strawberry gummy, one better wind-down — that's the whole routine.\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eFrequently Asked Questions\u003c\/h4\u003e\u003cbr\u003e\u003ch3\u003eIs 5mg melatonin in a gummy a good middle-strength option?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eYes — 5mg sits between the lighter 1–3mg doses and 10mg maximum-strength products, making it a popular choice for people who want solid support without going straight to the top of the range. Notably, this 5mg product needs only one gummy per serving, where the 10mg version uses two.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eWhat does melatonin do?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eMelatonin is a hormone produced naturally in response to darkness that regulates the sleep-wake cycle. Evening melatonin release tells the body it's time to sleep; a supplement supports that signal when travel, stress or irregular schedules have disrupted it.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eHow do you take Natrol Melatonin 5mg Gummies?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eTake 1 gummy 20–30 minutes before bedtime. With 90 gummies per bottle and a one-gummy serving, each bottle lasts three months of nightly use. Avoid taking melatonin before driving or operating machinery.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eAre these gummies vegetarian and low in sugar?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eYes. They're made with pectin instead of gelatin, so they're fully vegetarian, and each gummy contains just 1g of sugar and 10 calories. 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Do not take while operating machinery or driving a vehicle.\u003c\/p\u003e","brand":"Natrol","offers":[{"title":"Default Title","offer_id":47250797854877,"sku":"170323","price":35.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0559\/2570\/2813\/files\/170323.jpg?v=1765329595"},{"product_id":"natrol-melatonin-10mg-citrus-f-d-60-tab","title":"NATROL - Melatonin Fast Dissolve Maximum Strength Citrus 10mg - 60 Tablets","description":"\u003ch4\u003eDESCRIPTION\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003eMelatonin is the hormone your body produces in response to darkness — the biological clock that tells you when it's time to sleep. When you want the strongest available support in the most convenient possible format, maximum strength fast dissolve is where the range tops out.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eNatrol Melatonin 10mg Fast Dissolve pairs a maximum-strength dose with a great-tasting citrus tablet that dissolves quickly in the mouth or can be chewed — no water necessary, so it can be taken anytime, anywhere. It's fast-acting, 100% drug-free and non-habit forming, and the compact 60-tablet bottle keeps two months of nightly support within arm's reach.\u003c\/p\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eHelps you fall asleep faster, stay asleep longer and wake up feeling refreshed\u003c\/li\u003e\n\u003cli\u003eMaximum-strength 10mg melatonin per tablet\u003c\/li\u003e\n\u003cli\u003eFast dissolve citrus tablet — dissolves or chews, no water needed\u003c\/li\u003e\n\u003cli\u003eFast-acting format\u003c\/li\u003e\n\u003cli\u003e100% drug-free and non-habit forming\u003c\/li\u003e\n\u003cli\u003e60 tablets — two months of nightly servings\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003eIf you take medication or have a medical condition, consult a physician before use. When lighter doses haven't done the job, Natrol's maximum-strength fast dissolve brings the full 10mg without so much as a glass of water.\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eFrequently Asked Questions\u003c\/h4\u003e\u003cbr\u003e\u003ch3\u003eWho should consider 10mg maximum strength melatonin?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eA 10mg dose is the maximum strength commonly available and best suits adults who have already tried lower doses — 3mg or 5mg — and found them insufficient. It is not the recommended starting point for first-time users. A physician can help you decide whether maximum strength is appropriate.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eWhat makes fast dissolve tablets fast-acting?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eA fast dissolve tablet breaks down in the mouth rather than being swallowed whole and digested, so absorption begins sooner. It also means no water is needed — the tablet can be dissolved or chewed wherever bedtime finds you.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eHow do you take Natrol Melatonin 10mg Fast Dissolve?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eTake 1 tablet 30 minutes before bedtime — dissolve it in your mouth or chew before swallowing, no water necessary. Avoid taking melatonin before driving or operating machinery, and don't combine it with alcohol.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eWhat does the citrus tablet contain besides melatonin?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eThe tablet base is built on xylitol with natural flavours and beet root extract for colour — no artificial colours, flavours or preservatives. Note that it contains wheat and soy, so it isn't suitable for people avoiding those allergens.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eIs 10mg fast dissolve melatonin habit forming?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eNo. Like the rest of the Natrol melatonin range, the 10mg fast dissolve is 100% drug-free and non-habit forming — it supports the body's own sleep signalling rather than sedating you.\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eDETAILS\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003ePackage Description:\u003c\/strong\u003e 60 Count\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eServing Size:\u003c\/strong\u003e 1 Tablet\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNumber of Servings:\u003c\/strong\u003e 60\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eFACTS\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003e[[IMG:facts_172952.jpg|Natrol Melatonin Fast Dissolve Maximum Strength Citrus 10mg 60 Tablets Supplement Facts]]\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Xylitol, maltodextrin, cellulose gum, soy polysaccharides, crospovidone, silicon dioxide, malic acid, modified food starch, natural flavors, stearic acid, beet root extract, magnesium stearate, citric acid.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e Wheat and soy.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eNo:\u003c\/strong\u003e Milk, egg, fish, crustacean shellfish, tree nuts, peanuts, yeast, artificial colors, flavors or preservatives.\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eDIRECTIONS\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003eTake 1 tablet 30 minutes before bedtime. Dissolve in mouth or chew before swallowing. No water necessary.\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eWARNINGS\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003eIf you are taking medication, have any medical condition, are pregnant or lactating, have an autoimmune condition or depressive disorder, consult a physician before using this product. Do not take while operating machinery or driving a vehicle. Not for use by children under 12 years of age. Consult a physician before use in children.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eStore in a cool, dry place. Keep out of reach of children.\u003c\/p\u003e","brand":"NATROL","offers":[{"title":"Default Title","offer_id":47250809815197,"sku":"172952","price":30.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0559\/2570\/2813\/files\/medium_4e25efc8-5ae1-4822-b0cd-1ab7bc767bd0.jpg?v=1775152695"},{"product_id":"natrol-melatonin-3-mg-240-tablets","title":"NATROL - Melatonin 3mg - 240 Tablets","description":"\u003ch4\u003eDESCRIPTION\u003c\/h4\u003e\u003cbr\u003e\u003cp\u003eMelatonin is a hormone your body produces each evening — the biological clock that manages your sleep and wake cycles. Age, everyday stress and busy-lifestyle habits can all wear down your body's own melatonin production, and with it, the reliability of a good night's sleep.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eNatrol Melatonin 3mg Tablets in the 240-count bottle are the stock-up choice for people who already know the 3mg strength works for them. Each tablet pairs 3mg of melatonin with vitamin B6, which supports the body's own melatonin production, and one bottle covers a full eight months of nightly use — the longest-lasting bottle in the Natrol 3mg range. Drug-free, non-habit forming and 100% vegetarian, from Natrol, the #1 melatonin brand in America.\u003c\/p\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eHelps you fall asleep faster, stay asleep longer and wake up feeling refreshed\u003c\/li\u003e\n\u003cli\u003eBalanced 3mg strength for occasional sleeplessness\u003c\/li\u003e\n\u003cli\u003eWith vitamin B6 to support natural melatonin production\u003c\/li\u003e\n\u003cli\u003e100% drug-free and non-habit forming\u003c\/li\u003e\n\u003cli\u003e100% vegetarian\u003c\/li\u003e\n\u003cli\u003e240-count value bottle — eight months of nightly support\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003eIf you take any medication or are under medical supervision, talk to your healthcare professional before use. Buy once, sleep well for most of a year — that's the 240-count promise.\u003c\/p\u003e\u003cbr\u003e\u003ch4\u003eFrequently Asked Questions\u003c\/h4\u003e\u003cbr\u003e\u003ch3\u003eHow long does a 240-tablet bottle of melatonin last?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eAt the directed dose of 1 tablet per night, a 240-count bottle lasts eight months — roughly four times longer than a standard 60-count bottle of the same formula. For established melatonin users, the larger bottle is the most economical way to buy the 3mg strength.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eWhat is melatonin and why supplement it?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eMelatonin is a hormone produced in response to darkness that acts as the body's biological clock, telling you when to feel sleepy and when to feel alert. Natural production can decline with age or be disrupted by stress and irregular routines. A supplement reinforces the body's own sleep signal for occasional sleeplessness.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eIs 3mg the right melatonin strength for me?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003e3mg is the popular middle strength — more support than 1mg, without stepping up to 5mg or 10mg. If you're already comfortable with 3mg, the 240-count bottle is the value pick; if you're new to melatonin, a smaller bottle is the sensible way to find your dose first. A healthcare professional can help you decide.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eHow do you take Natrol Melatonin 3mg Tablets?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eTake 1 tablet 20 minutes before bedtime. One small tablet is a full serving. Avoid taking melatonin before driving or operating machinery.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eAre these tablets vegetarian and free from allergens?\u003c\/h3\u003e\u003cbr\u003e\u003cp\u003eYes — the formula is 100% vegetarian, with no milk, egg, fish, crustacean shellfish, tree nuts, wheat, peanuts, soybeans or yeast, and no artificial colours or flavours, added sugar or preservatives. 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Consult your healthcare professional prior to use if you have an autoimmune condition, depressive disorder or are pregnant or lactating. Not for use by children under 18 years of age. Do not take when operating machinery or driving a vehicle. 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