Melatonin is the hormone that serves as your body's biological clock, managing the sleep and wake cycles. When occasional sleeplessness digs in hard — jet lag, shift changes, a body clock that won't cooperate — some people need Natrol's strongest dose, delivered fast.

Natrol Melatonin 10mg Fast Dissolve combines maximum strength with the unique fast dissolve form that enables faster absorption. The citrus punch flavoured tablet melts in your mouth — no water needed — so it can be taken anytime, anywhere, and it's ideal for anyone who struggles to swallow conventional tablets. With 100 tablets per bottle, it's over three months of maximum-strength support: 100% drug-free, non-habit forming and vegetarian, from Natrol, the #1 melatonin brand in America.

• Helps you fall asleep faster, stay asleep longer and wake up feeling refreshed
• Maximum-strength 10mg melatonin per tablet
• Fast dissolve form for faster absorption — no water needed
• Refreshing citrus punch natural flavour
• 100% drug-free and non-habit forming
• 100% vegetarian

If you take any medication or are under medical supervision, consult your healthcare professional before use. When lighter doses haven't done the job, this is Natrol's fast-acting heavyweight.

Is 10mg of melatonin too much?

10mg is the maximum strength commonly available in melatonin supplements and best suits adults who have found lower doses insufficient. It isn't the starting point — most people begin at 1mg–5mg and step up only if needed. A healthcare professional can help you decide whether a maximum-strength dose is appropriate for you.

What is the advantage of fast dissolve at maximum strength?

The fast dissolve form begins dissolving on the tongue immediately, enabling faster absorption than a swallowed tablet — useful when you want a strong dose working quickly. It also needs no water, making it practical for travel and anywhere bedtime catches you.

How does melatonin work in the body?

Melatonin is a hormone produced naturally in response to darkness. Rising evening levels tell your body it's time to sleep, making melatonin the timekeeper of your sleep-wake cycle. Supplemental melatonin reinforces that signal when it's been disrupted.

How do you take Natrol Melatonin 10mg Fast Dissolve?

Take 1 tablet 20 minutes before bedtime, allowing it to dissolve in your mouth before swallowing — no water necessary. Avoid taking melatonin before driving or operating machinery.

Does this product contain allergens?

It contains wheat and soybeans — the dissolvable tablet base uses soy polysaccharides. It is free from milk, egg, fish, crustacean shellfish, tree nuts, peanuts and yeast, with no artificial colours, flavours or preservatives, and is sweetened with xylitol.

Package Description: 100 Tablets

Serving Size: 1 Tablet

Number of Servings: 100

Other Ingredients: Xylitol, cellulose gum, maltodextrin, soy polysaccharides, crospovidone, silicon dioxide, malic acid, modified food starch, natural flavor system (citrus punch), beet root powder, stearic acid, magnesium stearate, citric acid.

No: Milk, egg, fish, crustacean shellfish, tree nuts, peanuts, yeast, artificial colors, flavors, or preservatives.

Contains wheat, soybeans.

Take 1 tablet 20 minutes before bedtime. For best results, allow a tablet to dissolve in the mouth before swallowing. No water necessary.

If you are under medical supervision or using any tranquilizers or sedatives, seek the advice of your healthcare professional prior to using. Consult your healthcare professional prior to use if you have an autoimmune condition, depressive disorder or are pregnant or lactating. Not for use by children under 12 years of age. Do not take when operating machinery or driving a vehicle. People with allergies to soy, wheat, or corn should consult their healthcare professional before taking this product.

Storage: Keep tightly closed in a dry place at room temperature (59-77 degrees F). Keep out of reach of children.