Melatonin is a hormone made by your body each evening to manage your sleep and wake cycles — your built-in biological clock. When natural production dips with age, stress or an out-of-rhythm routine, the signal to sleep weakens, and the night can start to feel very long.

Natrol Melatonin 5mg Tablets bring extra strength to that signal. Each tablet delivers 5mg of melatonin — a step up from the 1mg and 3mg strengths — together with vitamin B6, which supports the body's own melatonin production. The formula is 100% drug-free, non-habit forming and 100% vegetarian, with no added sugar or artificial extras, from Natrol, the #1 melatonin brand in America.

• Helps you fall asleep faster, stay asleep longer and wake up feeling refreshed
• Extra-strength 5mg dose for occasional sleeplessness
• With vitamin B6 to support natural melatonin production
• 100% drug-free and non-habit forming
• 100% vegetarian
• No added sugar, artificial colours, flavours or preservatives

If you take any medication or are under medical supervision, consult your healthcare professional before use. When lighter doses haven't been enough, Natrol Melatonin 5mg gives your body clock a stronger, steadier cue.

When should you consider a 5mg melatonin dose?

5mg is an extra-strength dose, best suited to adults who have tried 1mg or 3mg and found the effect too light. It remains below the 10mg maximum-strength products, making it the natural next step rather than a leap. Because melatonin response varies from person to person, a healthcare professional can help you judge the right strength for your situation.

What exactly is melatonin?

Melatonin is a hormone your body produces in response to darkness, acting as the biological clock that manages sleep and wake cycles. Evening melatonin release tells your body it's time for sleep. A supplement supports that natural signal when everyday stress, age or disrupted routines get in the way.

What else is in Natrol Melatonin 5mg Tablets besides melatonin?

Each tablet provides 10mg of vitamin B6, which plays a role in the body's own melatonin synthesis, plus 63mg of calcium. The tablet base is vegetarian, with no milk, egg, fish, shellfish, tree nuts, wheat, peanuts, soybeans or yeast, and no artificial colours, flavours, added sugar or preservatives.

How do you take Natrol Melatonin 5mg Tablets?

Take 1 tablet 20 minutes before bedtime. The 60-tablet bottle provides two months of nightly support at the directed dose. Avoid taking melatonin before driving or operating machinery.

Is melatonin habit forming?

Natrol Melatonin is 100% drug-free and non-habit forming. It works with your body's natural sleep signalling rather than sedating you, which is why it's a popular choice for occasional sleeplessness over conventional sleep medications.

Package Description: 60 Tablets

Serving Size: 1 Tablet

Number of Servings: 60

Other Ingredients: Cellulose, acacia gum, silica, stearic acid, magnesium stearate, cellulose gum, maltodextrin, hypromellose.

No: Milk, egg, fish, crustacean shellfish, tree nuts, wheat, peanuts, soybeans, yeast, artificial colors or flavors, added sugar or preservatives.

Take 1 tablet 20 minutes before bedtime.

If you are under medical supervision or using any tranquilizers or sedatives, seek the advice of your healthcare professional prior to using. Consult your healthcare professional prior to use if you have an autoimmune condition, depressive disorder or are pregnant or lactating. Not for use by children under 18 years of age. Do not take when operating machinery or driving a vehicle. People with allergies to soy, wheat, or corn should consult their healthcare professional before taking this product.

Storage: Keep tightly closed in a dry place at room temperature (59-77 degrees F).

Keep out of reach of children.