Melatonin is a hormone your body produces naturally in response to darkness, signalling that it's time to sleep. Late nights, screen time, shift work and travel can all disrupt that signal — leaving you staring at the ceiling when you'd rather be drifting off. A melatonin supplement helps top up what your body already makes, supporting your natural sleep-wake cycle.

Natrol Melatonin Gummies deliver a maximum-strength 10mg dose in a great-tasting strawberry gummy — no water, no swallowing tablets. Because they're pectin-based rather than gelatin-based, they're vegetarian and less likely to stick to your teeth or clump in the bottle. They're also non-GMO, with no artificial flavours, sweeteners, colours or preservatives — a gummy you can feel good about, from Natrol, one of the most trusted names in melatonin.

• Helps you fall asleep faster and stay asleep longer
• Maximum-strength 10mg melatonin per serving
• 100% drug-free and non-habit forming
• Non-GMO
• Gelatin-free and vegetarian — pectin-based gummy
• No artificial flavours, colours, sweeteners or preservatives
• Great-tasting strawberry flavour

If you take any medication or have an existing medical condition, check with your healthcare professional before use. For nights when sleep won't come easily, Natrol Melatonin Gummies are a simple, satisfying way to support your body's own sleep signal.

What is melatonin and how does it work?

Melatonin is a hormone your body produces naturally in the evening to regulate your sleep-wake cycle. As light fades, melatonin levels rise and signal to your body that it's time to sleep. A melatonin supplement supports this natural process, which can be helpful when your rhythm is disrupted by travel, shift work or an irregular routine.

Is 10mg a strong dose of melatonin?

Yes — 10mg is a maximum-strength melatonin dose, at the higher end of the doses commonly available. It suits people who have found lower doses insufficient. If you are new to melatonin, many people start with a lower dose such as 3mg or 5mg and adjust from there. A healthcare professional can help you decide what's appropriate for you.

How do you take Natrol Melatonin Gummies?

Take 2 gummies 20–30 minutes before bedtime. Each serving of two strawberry-flavoured gummies provides 10mg of melatonin, and each 90-count bottle contains 45 servings. Avoid taking them before driving or operating machinery.

Are Natrol Melatonin Gummies vegetarian?

Yes. Natrol Melatonin Gummies are made with pectin instead of gelatin, so they're suitable for vegetarians. They're also non-GMO and contain no artificial flavours, colours, sweeteners or preservatives.

Why choose melatonin gummies over tablets?

Gummies are taken without water and don't require swallowing a tablet, which many people find easier and more pleasant as part of a bedtime routine. Natrol's pectin-based gummies also avoid the stickiness of standard gelatin gummies. The melatonin itself works the same way — the format is simply a matter of personal preference.

Package Description: 90 Count

Serving Size: 2 Gummies

Number of Servings: 45

Ingredients: Organic tapioca syrup, organic cane sugar, pectin, natural flavor, citric acid, elderberry juice (color), sodium citrate, coconut oil, carnauba wax.

No: Milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, yeast, artificial flavors, preservatives, or synthetic dyes.

Take 2 gummies 20-30 minutes before bedtime.

Store in a cool, dry place. Keep out of the reach of children.

If you are under medical supervision or using any tranquilizers or sedatives, seek the advice of your healthcare professional prior to using. Consult your healthcare professional prior to use if you have an autoimmune condition, depressive disorder or are pregnant or lactating. Not for use by children under 12 years of age. Do not take while operating machinery or driving a vehicle.