Melatonin is the hormone that serves as your body's biological clock, managing the sleep and wake cycles. Age, everyday stress and busy-lifestyle habits can all take a toll on your body's own melatonin production — and some people prefer to top it up without swallowing anything solid at all.

Natrol Liquid Melatonin delivers a gentle 1mg dose in great-tasting berry-flavoured drops. The dropper makes dosing simple and flexible — take it straight, or stir it into water or juice as part of your wind-down routine. It's 100% drug-free, non-habit forming and vegetarian, with no added sugar, from Natrol, the #1 melatonin brand in America.

• Helps you fall asleep faster, stay asleep longer and wake up feeling rested
• Liquid format — no tablets or capsules to swallow
• Gentle 1mg dose per 4-dropper serving
• Great-tasting berry flavour; take directly or in water or juice
• 100% drug-free and non-habit forming
• 100% vegetarian, no added sugar

If you take any medication or are under medical supervision, seek your healthcare professional's advice before use. For a gentle dose in the easiest possible format, Natrol Liquid Melatonin earns its place on the nightstand.

Why choose liquid melatonin over tablets?

Liquid melatonin suits people who dislike swallowing tablets or want more flexible dosing. The dropper delivers the 1mg serving in measured steps, and the berry-flavoured liquid can be taken on its own or mixed into water or juice — a natural fit for an evening wind-down routine.

What is melatonin and how does it work?

Melatonin is a hormone produced in response to darkness that manages the body's sleep-wake cycle. Rising evening levels signal that it's time for sleep. A supplement reinforces this natural signal, assisting with occasional sleeplessness caused by stress, age or disrupted routines.

How do you take Natrol Liquid Melatonin 1mg?

Shake well before each use, then take 4 droppers (4 ml — equal to 1mg of melatonin) 20 minutes before bedtime, directly or combined with water or juice. Avoid taking melatonin before driving or operating machinery.

How many servings are in a bottle?

Each 2 fl. oz. bottle holds about 15 servings at the full 4-dropper (1mg) serving size. The same berry-flavoured formula is also available in a larger 8 fl. oz. bottle at 2.5mg strength for those who want more supply or a higher dose.

Does liquid melatonin contain sugar or common allergens?

No. The formula is sweetened with stevia extract and contains no added sugar, and no milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans or yeast. It is preserved with a small amount of ethyl alcohol.

Package Description: 2 fl. oz. (59 ml)

Serving Size: 4 Droppers (4 ml)

Number of Servings: 15

Ingredients: Purified water, ethyl alcohol (as preservative), natural berry flavor with other natural flavors, stevia extract (reb A), citric acid.

No: Milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, yeast or added sugar.

Shake well before each use. 4 ml = 1 mg. Take 4 droppers 20 minutes before bedtime. May be taken directly or combined with water or juice.

If you are under medical supervision or using any tranquilizers or sedatives, seek the advice of your healthcare professional prior to using. Consult your healthcare professional prior to use if you have an autoimmune condition, depressive disorder or are pregnant or lactating. Not for use by children under 12 years of age. Do not take when operating machinery or driving a vehicle.

Store in a cool, dry place. Keep out of reach of children.