Melatonin is the hormone that acts as your body's biological clock, managing your sleep and wake cycles. When age, stress or a demanding routine cuts into your natural melatonin production, a supplement can restore the signal — and the faster it gets to work, the better.

Natrol Melatonin 5mg Fast Dissolve pairs a solid mid-to-high strength with Natrol's quickest format. The strawberry-flavoured tablet dissolves in your mouth — no water, no swallowing — so it's fast-acting and can be taken anytime, anywhere: the bedside table, the red-eye flight, the hotel room. A step up from the 3mg fast dissolve for those who need more support, and 100% drug-free, non-habit forming and vegetarian, from Natrol, the #1 melatonin brand in America.

• Helps you fall asleep faster, stay asleep longer and wake up feeling refreshed
• 5mg strength in a fast-acting dissolvable tablet
• Great-tasting strawberry flavour — no water needed
• Ideal if you find tablets hard to swallow
• 100% drug-free and non-habit forming
• 100% vegetarian

If you take any medication or are under medical supervision, check with your healthcare professional before use. When you want stronger support without a glass of water in sight, this is the one to reach for.

Who should choose 5mg fast dissolve melatonin?

The 5mg fast dissolve suits adults who have found lower doses too light and want a stronger effect in a convenient, water-free format. It sits between the 3mg fast dissolve and the 10mg maximum-strength version in the Natrol range. A healthcare professional can help you settle on the right strength.

How quickly does a fast dissolve melatonin tablet work?

Fast dissolve tablets begin dissolving on the tongue immediately, so the melatonin is absorbed without waiting for a conventional tablet to break down. Take one 20 minutes before bedtime — the tablet melts in your mouth and no water is necessary.

What does melatonin do for sleep?

Melatonin is a hormone your body produces in response to darkness; it manages the sleep-wake cycle by signalling in the evening that it's time to rest. A supplement reinforces that signal during periods of occasional sleeplessness caused by stress, age or disrupted routines.

Does this product contain any allergens?

Natrol Melatonin 5mg Fast Dissolve contains wheat and soybeans — the fast-dissolve tablet base uses soy polysaccharides. It contains no milk, egg, fish, crustacean shellfish, tree nuts, peanuts or yeast, and no artificial colours, flavours or preservatives. It's sweetened with xylitol.

Is Natrol Melatonin Fast Dissolve vegetarian?

Yes — the fast dissolve tablets are 100% vegetarian as well as 100% drug-free and non-habit forming, making them a straightforward choice for occasional sleeplessness.

Package Description: 90 Tablets

Serving Size: 1 Tablet

Number of Servings: 90

Other Ingredients: Xylitol, cellulose gum, natural flavor system (strawberry), soy polysaccharides, PVP, beet root powder, malic acid, silica, stearic acid, magnesium stearate, citric acid, maltodextrin, modified food starch.

No: Milk, egg, fish, crustacean shellfish, tree nuts, peanuts, yeast, artificial colors, flavors, or preservatives.

Contains wheat, soybeans.

Take 1 tablet 20 minutes before bedtime. For best results, allow tablet to dissolve in mouth before swallowing. No water necessary.

If you are under medical supervision or using any tranquilizers or sedatives, seek the advice of your healthcare professional prior to using. Consult your healthcare professional prior to use if you have an autoimmune condition, depressive disorder or are pregnant or lactating. Not for use by children under 18 years of age. Do not take when operating machinery or driving a vehicle. People with allergies to soy, wheat, or corn should consult their healthcare professional before taking this product.

Storage: Keep tightly closed in a dry place at room temperature (59-77 degrees F).

Keep out of reach of children.