Melatonin is the hormone that tells your body it's time to sleep — but a single burst at bedtime doesn't always carry you through to morning. Natrol Time Release Melatonin gummies are built to cover the whole night.

Each strawberry-flavoured gummy combines quick-release melatonin, which supports falling asleep faster, with time-release melatonin that keeps releasing through the night to help minimise wake-ups and support sustained sleep — 10mg per serving, the maximum strength in the time-release gummy range. The gummies help reset the natural sleep pattern and are made with clean ingredients: no artificial flavours, no artificial sweeteners, no synthetic dyes, and non-GMO. 100% drug-free, for occasional sleeplessness.

• Quick-release melatonin supports falling asleep faster
• Time-release melatonin supports sleep through the night
• Maximum-strength 10mg melatonin per serving
• Helps reset the natural sleep pattern
• Antioxidant defence — helps defend against free radicals
• 100% drug-free, non-GMO; no synthetic dyes, artificial flavours or sweeteners

If you take medication or have a medical condition, consult a physician before use. For sleep support that doesn't clock off at midnight, Natrol Time Release gummies keep working while you rest.

How do time release melatonin gummies work?

The gummy delivers melatonin in two phases: a quick-release portion that supports falling asleep faster, and a time-release portion that continues releasing melatonin through the night to help minimise wake-ups. It's designed for people whose problem isn't just getting to sleep but staying there.

Is 10mg time release melatonin a strong dose?

Yes — 10mg is the maximum strength commonly available, spread across the night by the time-release format rather than arriving all at once. This product is intended for adults only (not for anyone under 18); if you're new to melatonin, a lower strength such as the 3mg time-release gummy is the more sensible start.

How do you take Natrol 10mg Time Release gummies?

Adults take 1 gummy 30 minutes before bedtime. The 35-count bottle provides 35 nightly servings. Avoid taking melatonin before driving, operating machinery or consuming alcohol.

Are these gummies made with clean ingredients?

Yes — the base is tapioca syrup and cane sugar set with pectin, coloured with fruit and vegetable juice, with no synthetic dyes, artificial flavours or artificial sweeteners, and non-GMO. Hypromellose and mannitol support the time-release delivery.

Package Description: 35 Gummies

Serving Size: 1 Gummy

Number of Servings: 35

Ingredients: Melatonin, Tapioca Syrup, Cane Sugar, Water, Contains 2 percent or less of (Carnauba Wax, Citric Acid, Coconut Oil, Fruit and Vegetable Juice (for color), Hypromellose, Mannitol, Natural Flavors, Pectin, Sodium Citrate).

Adults, take 1 gummy 30 minutes before bedtime.

Not intended for individuals under the age of 18. Not intended to treat insomnia or other sleep disorders. Consult a physician before using if taking medication, have any medical condition, are pregnant or lactating, or have an autoimmune condition or depressive disorder. Melatonin may cause drowsiness; do not take when driving, operating machinery, or consuming alcohol. If adverse reactions occur, discontinue use. For occasional short-term use only. Use as directed and do not exceed suggested use. This product should never substitute healthy sleep practices. To ensure labeled potency and quality through the expiration date in accordance with federal regulations, this product is manufactured with higher dietary ingredient levels than the indicated Amount Per Serving.

Keep out of reach of children. Store in a cool, dry place.